Fitsteps

Fitsteps is an energetic, upbeat dance fitness class featuring all of your favourite strictly dances. It is designed to give real, measurable fitness results. It is suitable for all ages and abilities and you don’t need a partner.

You will have so much fun you won’t even realise you are getting fit!

Always consult your GP or medical professional before starting this or any other exercise programme.

You must be able to stand unaided to complete this programme, please watch the following video:-

Introduction