Events for October 2024 – Live Well Centre

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Latest Past Events

Inward Bound – Mindfulness

The Live Well Centre Dundas House, Middlesbrough

Marie Cunningham offers weekly mindfulness classes to advance the education, health/well-being & self-esteem of those who attend her workshops. All sessions are lottery funded and are open to anyone within the community regardless of age, gender or nationality. Marie’s workshop aims to help with dealing with depression, emotional healing and changing negative thinking. To enquire

Virgin Care Sexual Health

The Live Well Centre Dundas House, Middlesbrough

Virgin Care provide a free and confidential sexual health service at The Live Well Centre. The service is for people of all ages, genders and orientations – you don’t need to see a GP first. Services offered include; contraception-all types, STI screening and treatment, emergency contraception, counselling advice and many more. Appointment only – to

RESTART Long COVID Rehabilitation Programme

The Live Well Centre Dundas House, Middlesbrough

Restart Programme is a unique 12 week programme that has been designed for people suffering from Long COVID, or are at risk of developing COVID. The programme can be done virtually or in the centre and will involve sessions in The Live Well Centre gym, people will be supported throughout the programme by having mentor

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