Inward Bound – Mindfulness

Marie Cunningham offers weekly mindfulness classes to advance the education, health/well-being & self-esteem of those who attend her workshops. All sessions are lottery funded and are open to anyone within the community regardless of age, gender or nationality. Marie’s workshop aims to help with dealing with depression, emotional healing and changing negative thinking.

To enquire about joining a class contact Marie Cunningham – Tutor on 07828709512 or visit their website for more information.