Hatha yoga class

We are trailing some new fitness classes from the Live Well in Cleveland Centre.

A brand new Hatha Yoga Class is now available at the new Live Well Centre in the Cleveland Centre.

The class is perfect for beginners and caters to a range of needs, such as:

• Anxiety and stress relief
• Balance and movement especially for those over 50
• Post-surgery and recovery, gentle enough

The cost is £5 per person and is available on a first come, first served basis.

Sessions run every Thursday from 5.30pm.

If you are interested, please email grace_parks@middlesbrough.gov.uk to book your place.