The Prep Well course is a community-based programme designed to encourage patients awaiting surgery to undertake pre-operative fitness training.
You’ll get one-to-one lifestyle and nutritional support in a supervised environment.
The programme runs for 6 weeks prior to surgery and is led by a trained physiotherapist.
To access the course, you’ll need to be awaiting surgery, and be referred to the course by your doctor/surgeon.
The Prep Well programme runs in blocks of 2 classes per day.
Tuesday from 1pm to 2pm, and then from 2.30pm to 3.30pm
Thursday from 1pm to 2pm, and then from 2.30pm to 3.30pm
For more information contact Esther Carr via email to firstname.lastname@example.org.