Mum and baby yoga – Live Well Centre

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Mum and baby yoga

Mum and baby yoga is designed for new mums to slowly ease their way back into exercise after the birth of their baby, in a relaxed and friendly atmosphere.

The classes are delivered by Janis Leach. They run every Friday from 12.30pm to 1.15pm. The cost is £2.

To book your place, please call 01642 727 580.

For more information, please contact Craig Postgate by email to

Middlesbrough Council’s Health Development team offers a wide range of exercise classes to staff and the local community. All classes are delivered by a trained instructor at a cost of £2.

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