Health Development Exercise on Referral – Live Well Centre

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Health Development Exercise on Referral

Exercise on referral is a 12 week gym programme for those with a wide range of pre-existing health conditions.

The session is designed for those that want to improve their physical and emotional health and wellbeing, by implementing exercise into their weekly routine.

Clients are supervised at all times during the session and are provided with a personalised gym programme and one to one support upon referral. (This session is accessed via GP Referral)

The Health Development class runs every Tuesday and Thursday 10am-11.30am, in the 2nd Floor Gym.

For more information on this health development session please contact Val Jones –val_jones@middlesbrough.gov.uk

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