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Health Development Exercise Class - Pilates

The Middlesbrough Council Health Development team offer a wide range of exercise classes to staff and the local community. All classes are delivered by a trained instructor at a cost of £2.50.

Pilates: Pilates is a form of exercise that focusses on balance, posture, strength and flexibility.

The Pilates class runs from The Live Well centre studio (2nd Floor) every Thursday from 12pm-12.45pm.

The class is delivered by Suzanne Younger, Health Development Officer. For more information, please contact Suzanne on 01642 728 241 / suzzane_younger@middlesbrough.gov.uk

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