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Antenatal yoga

Antenatal yoga is a form of yoga that focuses on positions that are specifically designed for pregnant women’s bodies.

The classes are delivered by Janis Leach. They run every Friday, from 1.30pm to 2.15pm, in the 2nd Floor Studio. The cost is £2.

To book a place, please call 01642 727 580.

For more information, please contact Craig Postgate by email to craig_postgate@middlesbrough.gov.uk

Middlesbrough Council’s Health Development team offers a wide range of exercise classes to staff and the local community. All classes are delivered by a trained instructor at a cost of £2.

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